Begin Your Terrain Reset

Decode your symptoms.
Rebuild your foundation.

Your body has a language. Symptoms are just how it speaks.
But in a world that overrides, suppresses, and distracts, we’ve forgotten how to hear it.
Terrain Code™ helps you make sense of your internal landscape, so healing becomes less about doing more, and more about aligning with what your body already knows.


1. Why We’re Different

  • We don’t treat symptoms. We map what’s driving them.
    We clear what’s in the way before we add more.
    Before introducing new interventions, we identify and remove obstacles - like toxins or stressors - that hinder your body's natural healing processes."

  • We listen to your body’s priorities We don’t override signals with more inputs. We sequence your healing to match what your system can handle - and what it’s already trying to do.

  • We work with biology’s real language: light, timing, charge
    Food matters - but it’s not where we begin. The body runs on sunlight, water, and electrical coherence. When that’s off, nutrition doesn’t land.


2. Who's it For?

This isn’t a one-size-fits-all protocol. It’s a personalized reset for your unique terrain.

  • Burnt-out health seekers

  • Sensitive systems that crash on “normal” protocols

  • People who’ve done functional medicine and didn’t get answers

  • The cautious, curious, and committed


3. How It Works

  • 1. Smart Intake
    We ask better questions to reveal what your body’s trying to tell us.

  • 2. Functional Labs (optional)
    We analyze patterns - not just reference ranges - to map your terrain.

  • 3. Terrain Code™ Map
    A full systems overview showing where to begin, what’s blocked, and what to stop doing.

  • 4. Reset Strategy
    Practical steps matched to your biology, not someone else’s protocol.

QUESTIONS?


  • Do I need labs to start?
    Not necessarily. If you already have recent bloodwork, we can begin with that. If not, we’ll guide you to the most useful options — no expensive testing panel required.

  • Will I have to take lots of supplements?
    No. We often remove more than we add. Our goal is to support your body’s own rhythm and clarity — not override it with pills.

  • Is this a diagnosis or treatment?
    No. This is terrain mapping — a root-level orientation that shows you what’s going on beneath the symptoms, so you can support your body wisely.


Start Your Intake Form


Lab Tests

Already Have Labs? Great.
Need Help? We Guide You.

Already have recent blood work? Upload it - we’ll analyze it terrain-style.

(PDF, JPG, PNG) Max size 10MB

Need Labs?

We guide you on what to ask your doctor or help you order directly.
You don’t need 100 tests to make progress. But we do need the right ones.

Common panels we work with:

  • Functional blood chemistry (CBC, CMP, lipids, thyroid)

  • Hormones (DUTCH, blood, or saliva)

  • Inflammation and immune markers

  • Metabolic terrain

  • Liver, methylation, drainage status


Upload your Labs

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Terrain Reset™ Packages

Terrain Reset™

Start here if you're new to the Terrain Code™ system.

  • $125 USD

  • 30-minute Zoom consult

  • Personalized Protocol

What's included:

  • Smart terrain intake (symptoms, rhythm, resilience)

  • Suzanne’s interpretation (no labs required)

  • Top 3 terrain blocks decoded

  • Starter Reset Plan (food, circadium, detox basics)

  • PDF summary sent before your session

  • 30-minute walkthrough call

Ideal for those wanting clarity without labs or overwhelm.

$398

Terrain Reset™ Complete

Your complete terrain map
and reset protocol.

  • $289 USD

  • 90-minute Zoom consult

  • Personalized Protocol

  • 3 Email follow-up Q&As (within 3 weeks)

What's included:

  • Full smart intake review

  • Optional lab interpretation (bloods, DUTCH, HTMA)

  • Terrain Code™ map + key pattern analysis

  • Personalized 4-week terrain reset (food, light, detox, rhythm)

  • 90-min 1:1 consult with Suzanne

  • PDF protocol delivered beforehand

  • 3 follow-up email Q&As

For those ready to shift the terrain with precision and structure.

$55


Terrain Reset™ Plus

Perfect if you want continued support, refinement, and guidance.

  • 90-minute Zoom consult

  • 45 Minute follow-up session

  • 4 total Q&A emails (over 6 weeks)

Extras included:

  • One 45–60 minute follow-up session (within 6–8 weeks)

  • One extra Q&A email (total of 4 allowed)

Ideal for those wanting clarity without labs or overwhelm.

$398

Advanced Lab Insights

Use with any package - add on extra test to enrich your personal Terrain Code

Already completed a DUTCH hormone test or Hair Tissue Mineral Analysis? I’ll interpret your results through the Terrain Code™ lens, integrating them into your broader bio-landscape and priorities. A powerful add-on for those who’ve tested but need meaning

  • Full review of existing DUTCH, HTMA or DNA test 3

  • Added to either

$35


What's best for me?

A comparison table to help you decide where you want to begin

Feature / PackageClarity SessionFoundations PackageExtended Package
Price$125 USD$395 USD$495 USD
Session Length30 mins90 mins90 mins + 45-min follow-up
Smart Terrain Intake✔️✔️✔️
Terrain Code™ Pattern Mapping✔️ (top 3 patterns)✔️ (full pattern map)✔️ (full pattern map)
Personalized Reset Protocol✔️ (starter version)✔️ (4-week custom plan)✔️ (4-week custom plan)
Lab Interpretation (optional)✖️✔️ (bloods, DUTCH, HTMA)✔️ (bloods, DUTCH, HTMA)
PDF Summary Delivered Before Call✔️✔️✔️
Live Zoom Consult with Suzanne30 mins90 mins90 mins + 45 min follow-up
Follow-Up Support (email)✖️3 Q&A emails (3 weeks)4 Q&A emails (6 weeks)
Built-in Follow-Up Session✖️✖️✔️
Best ForNew clients, no labs yetDeep clarity + full resetClients who want refinement

Thank you for sharing
your story

Your intake has been received. We're now mapping your terrain.

1.

“We analyze your data to extract patterns and system signals.”


My Approach

Suzanne Young has spent much of her adult life exploring what it truly means to live a healthy, coherent life. Long before biohacking became a trend or “functional” became a label, she was following threads, through nutrition, nature, biology, energy, and emotion, with a deep instinct that the body knows how to heal if we can just get out of its way.

There’s never been more information about health, and never more confusion.
One day carbs are poison. The next, it’s animal fat. Then you’re told to fast for autophagy, unless you’re a woman, or stressed, or low thyroid, in which case fasting might wreck your hormones. Coffee is a superfood… or a toxin. Raw dairy is nature’s nectar, or 'mucus milk'. Plants are nutrient-rich, or trying to kill you.
It’s no wonder people are overwhelmed. Even the well-read, well-intentioned, and well-resourced are burnt out.My youngest daughter once told me she didn’t know what to eat anymore, and I don’t blame her. In a world of endless hot takes, hacks, and hashtags, we’ve lost trust in something we used to understand innately: how to listen to our body.A Lifetime of Listening
I’ve spent decades immersed in health, not chasing trends, but listening.Before Terrain Code™ existed, I was already deep into ancestral nutrition, functional healing, and non-western approaches to wellbeing. I’ve always believed food matters, but so do water, light, emotion, and rhythm. And most of all: context. What works for one body may not work for another, especially when the terrain is inflamed, depleted, or toxic.

  • In 2015, I formalized my work by completing certifications in:

  • Integrative Nutrition Health Coaching (Institute for Integrative Nutrition, NYC)

  • Professional Cancer Coaching (IAPCC – Nutrition & Lifestyle Oncology)

  • Functional Diagnostic Nutrition (FDN-P)

For years, I worked closely with clients using intake forms, blood chemistry, nutrition, and lifestyle change. It was rewarding, but I saw where the model was falling short. Too many protocols, not enough clarity. Too much doing, not enough sequencing. Too many supplements, not enough coherence.
Then came 2019, and a global health narrative that made me pause everything.Even the functional world, which once felt freer and more truthful, started echoing the same rigid, fear-driven scripts. That’s when I stepped back, not in rebellion, but in curiosity, and started listening more deeply to what wasn’t being said.
From Nutrition to Terrain
The body doesn’t need fixing. It needs space. It needs the interference cleared, not more thrown at it.
That’s when my focus shifted. From food to frequency. From protocols to patterns. From symptoms to systems. I became obsessed with terrain, the inner environment that determines whether we thrive or decline. I dove into circadian biology, photobiomodulation, EMFs, lymphatics, water structure, and coherence.
I began asking a different question:What if the symptom isn’t the problem, but the map?What if fatigue, joint pain, skin flare-ups, or mood shifts were intelligent signals, not malfunctions to override?
That’s the foundation of Terrain Code™.
The Terrain Code™
This is not another test-heavy, supplement-driven program.It’s a root-level reorientation, a way to decode what your body’s saying, respond wisely, and quiet the overwhelm that’s become the new baseline in wellness.
Because I still believe one thing without question:
Your body wants to heal.
It just needs the right sequence, the right environment, and fewer things in the way.


Testimonials

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